When hair starts to fall out, you get panicked or depressed. Furthermore, out of impatience, you use every possible solution offered by people around to treat hair loss. Aiming for better, you end up losing more hair. However, if hair loss is not due to any scalp disease, it can be well-treated and hair can be regrown with a substantial amount of effort, time and little investment.

There are two effective ways to combat or restore hair loss problems. One is home remedies and another is nutritional supplements. You can combine these solutions to reach a desirable outcome.

Natural Ways to Treat Hair Loss

Aloe Vera Gel

Take some natural aloe vera gel and apply it directly to the scalp. Massage the gel in circular motions all over the head and then wash it with water. Do it thrice a week and you’ll see some really good results.

Onion Juice

Chop two onions, blend them in a mixer, get the paste, sieve it well, and get raw onion juice. Apply it twice a week and see an amazing reduction in your hair fall.

Oil Massage

Pick any oil – coconut, almond or olive. Do a gentle massage on your scalp twice a week. It proves beneficial for effective hair loss treatment.

Dietary Supplements for Hair Loss

Iron

An essential nutrient that helps to have strong and luscious hair. Besides supplements, you can get from green leafy vegetables like spinach, fenugreek etc.

Proteins

Make cheese, yogurt, cream, and dairy products, the regular of your daily diet. The proteins present in these food variants help you achieve your hair goals.

Zinc & Vitamin B12

Zinc & Vitamin B₁₂ are another rich source of nutrients that aids in hair growth. Eat chickpeas, beans, citrus fruits etc. to get rid of hair loss.

In addition to home remedies, it is definitely suggested to take nutritional supplements for hair loss. You can browse through www.leeford.in & can buy these items on www.leefordonline.in. A dedicated platform that serves a myriad range of products to keep your skin, hair and body healthy.